Respected all members,

Want to ask one question that,

Do You Eat To Live or Live To Eat?

Share your valuable opinion with all members.

health tips and tricks are really important in life to get learn and closer with it always help full for each folk .

I think there is a lot that goes into a healthy lifestyle but I think like others have said; it's about eating healthy and staying active. Some people are further active than others but as long as you are doing something active and not sitting all day along with a excellent diet I think you'll be fine. Morning walk and swimming it helps to improve the health and lifestyle.

Well food is must for living to everyone rather it is human or wilds. I like fast food but I always take it as per my requirement because I am so health concious. We should take care of our self and so take a food as per the body requirement. We should take a nutritious food for our good health to live long.

A healthy lifestyle is one of the best defenses against various health-related problems

A healthy active lifestyle is considered to be a lifestyle that includes a healthy diet and a regular exercise plan. It generally also includes an absence of unhealthy habits, such as smoking.

The best way to stay healthy life is exercise and proper diet.