Hi dear friends please give me some skin tips.........
You can find skin tips here,
altmedicine.about.com/od/optimumhealthessentials/a/5_Tips_Skin.htm
The best skin tips are following:
1. Protect yourself from the sun
2. Don't smoke
*** Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. When you're outdoors, reapply sunscreen every two hours — or more often if you're swimming or perspiring.
Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest.
*** Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats.
The best skin care tips are following:
1. Stay hydrated
2. Cleansing
3. Exfoliate
4. Sunscreen