Does anyone here looking on How to Gain Weight with a Fast Metabolism? Weight Gain Network is the hard gainer's guide to gaining weight and building muscle fast. Check this out guys
Eating more calories is the single biggest thing you can do to put on weight with a high metabolism. Carry a small healthy high calorie snack like a mix of dry fruits and nuts in your bag, or purse. If you want to have bulky muscles together with weight gain, you can also add glutamine or creatine to your supplements.