Please suggest me which sitemap are the best for my website

See http://www.microsystools.com/products/sitemap-generator/help/website-sitemap-kinds-comparison/

But XML sitemaps for search engines and visual HTML/CSS/Javascript sitemap for humans

There are 2 different kind of sitemaps are there, one is XML & HTML.

XML is used for the web crawler like Google, Bing, Yahoo
HTML normally used for human, where they can see the ists of the pages in the website.