I am using a template for a website (essentially its a blog, but I hate that with blogs I can't hide certain posts, so that's why I'm not using Blogger, unless there are other blogging sites that won't show your posts everytime you make one). But like I said, for some reason when I click on "Feline Care & Diseases", it won't target to the main area. I have tried several times to change the target area and it won't seem to work. Every thing I try, it goes to a brand new page. It's been a little while (probably about 7-8 years since I've dealt with in depth HTML and CSS. I was wondering if someone could glance at the coding on my site and see what I am doing wrong. I would really appreciate it. It's a lot easier to know which frame I need to target to when I am making a site from scratch, but I just want to get my site up and running before I do that. Though looking at the code, it doesn't even seem there are frames at all, so I don't even know how I would target to that specific part of the site.

http://veterinarycare.atspace.cc

When you choose to have free templates on your website some scripting on it automatically add frame at bottom of the codding. I have developed website on wordpress with free design template and it is working perfectly. So if you are getting lots of problem, prefer to change the website builder.