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  I Want to know that How to choose focus keyword for the post?

select keywords that are related to the contents of your page and make sure they are long tail keywords. Frame sentences for them and put them in your content.

It's easier to rank for longer 'long tail" keyword phrases than for shorter, more common terms.In choosing long tail focus keywords that are more specific, searchers are more likely to find your website.

For blog posts, you will usually aim for a long tail keyword (containing multiple words). Long tail keywords are keywords or key phrases that are more specific – and usually longer – than more commonly searched for keywords. Long tail keywords get less search traffic, but will usually have a higher conversion value, as they are more specific.